resources
There are many great thinkers out there who have helped illuminate the healing path through their wisdom and insight. Here are some of the important teachers in this incredible unfolding field of knowledge that is helping to alleviate human suffering.
Our path to wholeness cannot be achieved alone and by developing our own insightful thinking and understanding of our personal journey will assist in helping us to our own inner wisdom.
Peter Levine
Peter is a pioneer in trauma and helping to work through PTSD. He has developed Somatic Experiencing techniques to assist in releasing the trauma trapped in the body.
Pat Ogden
Pat is also a leader in understanding complexities of the brain and how trauma embeds complex patterns in the body.
https://sensorimotorpsychotherapy.org
Bessel Vanderkolk
Bessel helped to link trauma with early developmental experiences and assisted in illuminating the community about attachment trauma and serious impact it has on those afflicted.
http://besselvanderkolk.net/index.html
Stephen Porges
Stephen has helped educate us about the Polyvagal Theory and connectedness as a biological imperative.
Other interesting resources
Available pod casts and printable transcripts of various conversations from many somatic based therapists around the world.